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What is Ayurveda?

What is Ayurveda?

Are you looking for ways to improve your overall health? You have the power to enhance your health just by adding a few simple healthy p...

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Featured Posts

Abhyanga, the Healing Touch

Abhyanga, the Healing Touch

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Recent Posts

The Art of Making Ghee

Abhyanga, the Healing Touch

The Ayurvedic Diet

Oil Pulling

Tongue Scraping

Hydrate Well

Meditation

Sleep

My Results of the Cleanse

Completing the Cleanse

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