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About the Spring Wellness Retreat May 2022

"Thank you for a wonderful weekend!  It was what I needed and I am always grateful to gather with yoga family and new friends. I look forward to future gatherings!"  Jane C.

"I wanted to say Thank YOU for putting on such a beautiful event. It was such a lovely mix of events, and an incredible group of people.  You did an incredible job of guiding us through the weekend, and I loved your yoga classes."  Maryanne H.

"Thank you for planning and executing a wonderful wellness weekend. There were so many positive things about the whole weekend and I feel blessed to have been a participant. As expected I am right back into my regular life and am already looking forward to the next wellness retreat."  Amanda B.

"I loved my time at your Yoga retreat in Gimli! Thank you so much for all the work you did to put together such an amazing weekend."  Wendy W.

About the Reconnection Retreat at St Benedict's May 2019

"What a weekend! It was everything I had hoped for, and then some. Your choice of presenters was perfect, such wonderful gifted, caring, supportive people. It was a real pleasure spending time with you, your presenters, and the other attendees. It’s an experience I won’t soon forget, this truly applies to life long learning.   The accommodation was adorable, I loved the minimalist feel, and cleanliness of this special place. The meals were awesome, and the grounds were beautiful, I especially enjoyed the trails.  Thanks again for putting together such a wonderful heart-warming event. I felt very fortunate to be a part of this experience. "  Dorothy M.

"The retreat was just what I needed - a weekend to take a break, relax, and reconnect to spirit. I will be making it a regular thing for sure! Very well organized, food was great, and surroundings were beautiful and peaceful. This is something you need to do for yourself!" Kelli K.

 

About Previous Workshops:

"The workshop was truly a unique and calming experience.  It reminded me how much I miss practicing yoga and taking time for self care.  So thanks to you, Sam and Brie for a relaxing and restoring evening!" Patsy D.

 

"Attended the Full Moon Attunement with Heather leading the Gentle Yoga and Brie and Sam creating a a mindfulness space with their use of singing bowls and essential oils. I felt uplifted after the evening. Thank you so much".  Robin

 

"Wow the Friday eve was so wonderful. I was ready for the slow down and look within that the eve gave to me. I left feeling relaxed, inspired and motivated to get back into making that time for me and honouring my body. What a nice reminder of how important it is to make this time an important part of your everyday. A very big Thank you to all that hosted and contributed to the energy of that evening. What a gift you ladies are!!"  Tammie

 

"LOVE, LOVE, LOVE Heather’s classes and her workshops! I have learned so much and have even shared with others and my family with what I have benefited from! I feel so amazing after her classes! Thank you Heather for all that you do and helping me appreciate yoga the way I do!!"  Kristi

 

"I had a wonderful evening at the Workshop! I walked in with a headache & walked out feeling amazing with no headache!! The music was hypnotic! What a great way to end a week. Thank you All!"  Alyson

 

"The workshop was a wonderful experience, the energy flow was very loving and healing. I truly always enjoy Heather’s quiet inspiring instructions and suggestions. Carla was great at coming around and doing one on one healing energy with everyone. It was a very uplifting evening after a long week of work.  Thank you for being who you are!" Maureen

 

"Being surrounded by this very special healing community is a blessing. I consider myself very fortunate to experience Yoga on such a deep level that you and your colleagues always provide. I never know what to expect, but I always learn and experience something I can only call magical." Dorothy

 

"Friday evening event was great!  I learned so much, being a newbie! Slept like a baby that night after class!"  Linda

 

"I attended the Yoga & Energy Medicine workshop with Heather & Carla and thoroughly enjoyed the evening. I felt that I was surrounded by attentive teachers and received guidance in poses that I thought were beyond my ability. Thanks to both of you as well as your additional assistants." Cheryl

 

"It was an awesome workshop. I really enjoyed it. It was our own private concert!!!!"  (Yoga + Kirtan)   Donna

 

"Heather is a very thoughtful yoga teacher.  She made everyone feel at ease right away.  I truly enjoyed my yoga/chakra experience!"  Sandra

 

"Loved the workshop, felt amazing very relaxing.  Highly recommend." Heidi

 

"All the normal chatter in my mind was quite settled for the remainder of the day, and my sleep has improved tremendously over the last few days. Your calm quiet manner has a positive impact on getting me to the proper state during your workshop". Dorothy

 

"Heather's Yoga workshops are so good. I could stay all day." Linda

 

"As a mom of two small children it was so nice have 3 whole hours to myself and just be still. I honestly can’t remember the last time I was so quiet and focused on myself. It was an amazing morning. Thank you." Nicole

 Contact me at heathermcdermidyoga@gmail.com or (204) 467-7949 for more info.