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Stonewall Quarry Park
Heather McDermid

Yoga Online

Welcome to my Online Video Series!

You can subscribe here

to my Yoga with Heather YouTube channel!

Yoga with Heather

Yoga with Heather

Yoga with Heather
Gentle Chair Yoga & Qigong-Inspired Flow | Full 1-Hour Session

Gentle Chair Yoga & Qigong-Inspired Flow | Full 1-Hour Session

01:01:46
Gentle Chair Yoga: 60-Minute Full Class for Mobility & Flexibility

Gentle Chair Yoga: 60-Minute Full Class for Mobility & Flexibility

01:06:46
Chair Yoga to Stretch and Strengthen | 60-Minute Full Body Practice

Chair Yoga to Stretch and Strengthen | 60-Minute Full Body Practice

01:03:55
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