Robyn says . . .

"I attended mom and baby yoga with Heather. I immediately noticed how calm and gentle her teaching style was with both mothers and their children. Heather guided us through a variety of poses, leading a very relaxing and restorative experience. These classes were so helpful to me as a new mom trying to balance self care and baby care. They also helped strengthen the bond between myself and my child. I would recommend Heather's yoga classes to anyone at any experience level. She is a wonderful teacher."

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Emily says . . . 

"Had a wonderful time. Great space to meet other moms and babies.  Learnt alot about baby yoga.  Lots of great talks and book recommendations, baby songs, things going on in the neighborhood."

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Tanya says . . .

"We really love this program. It's so nice to meet other moms and babies. This was such a great and welcoming space for sharing any challenges that we were facing and getting feedback from other moms.  We learned some fun new stretches for baby and I always appreciated the time for myself to stretch at the end of class.  Really enjoyed this and have recommended it to other moms."

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Dianna says . . . 

"I have attended a few of Heather’s Mindful Parenting classes and I really enjoyed them all. She is very welcoming and it’s a very peaceful environment. A nice opportunity to connect with your baby."

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