In-person and zoom classes available *please pre-register
Family Programs
Starting April 2022 for 6 weeks - Stonewall and Teulon
For Parents and Children (ages 1 - 6 years) Wednesdays 10 - 11 AM
Started Apr 13
For Parents and Children (ages 1 - 6 years) Mondays AM - 10 - 11 AM
Started Apr 11
For Parents and Infants (birth – 12 months) Tuesdays 11:00 - 12:00 PM
Started Apr 12
Yoga & Mindfulness In Schools
Are you looking for a way to encourage & support children in schools to feel calmer, happier and more focused? I love sharing the gifts of Yoga & Mindfulness with children and teachers! I am available to come to your school for sessions.
Please contact me at heathermcdermidyoga@gmail.com or 204 467-7949 to book a time to visit your school
Testimonials
Robyn says . . .
"I attended mom and baby yoga with Heather. I immediately noticed how calm and gentle her teaching style was with both mothers and their children. Heather guided us through a variety of poses, leading a very relaxing and restorative experience. These classes were so helpful to me as a new mom trying to balance self care and baby care. They also helped strengthen the bond between myself and my child. I would recommend Heather's yoga classes to anyone at any experience level. She is a wonderful teacher."