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Stonewall Quarry Park

Online Yoga Classes

Heather McDermid

Winter Session

All classes will be live on Zoom, but will also be recorded and shared (via Youtube) if you can't make it!

  • Available Online

    Tuesdays 9:00 - 9:45 PM for 6 weeks

    Starts Apr 2

    60 Canadian dollars

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Create an account to view your classes and programs

Benefits of joining:

  • stress reduction and balanced nervous system 

  • enhanced energy and vitality

  • increased strength, flexibility & mobility

  • enhanced mental clarity and improved focus

  • enhanced immune system

  • better sleep

 

Contact me at heathermcdermidyoga@gmail.com or (204) 467-7949 for more info.

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