Yoga for Families

Welcome to our Online Video Series!

Join my family and I as we share our favourite Yoga practices! 

New videos shared weekly! 

Subscribe to my Yoga with Heather YouTube channel!

Here's some of our favourite resources:

Online:

- Yoga 4 Classrooms

- Kids Yoga Stories

- Big Life Journal

 

Music:

- Dance for the Sun - Kira Willey on Spotify

 

Books:

- Itsy Bitsy Yoga (for babies and toddlers) - Helen Garabedian

- Breathe like a Bear - Kira Willey

- I AM Yoga - Susan Verde

- ABCs Yoga for Kids Deck - Teresa Anne Power

- Peaceful Piggy Meditation - Kerry Lee MacLean

- You are a Lion! - Taeeun Yoo

- Good Morning Yoga - Mariam Gates

 

Contact me at heathermcdermidyoga@gmail.com or (204) 467-7949 for more info.