Yoga at the Beach - Thursday AM

Course Details

An invigorating beachside practice designed to wake up the body and refresh the mind! This class blends a dynamic, fluid yoga flow with deep breathing, leaving you energized and ready to take on the rest of your day with intention. All levels are welcome, and no previous yoga experience is necessary. All levels are warmly welcome, and no previous yoga experience is necessary. Please note that in the event of rain, we will gather indoors at 310 Wellness on Main.