Therapeutic Yoga

Course Details

Therapeutic Yoga Immersion (15 Hours) An immersive weekend of therapeutic movement, body wisdom, and deep restoration. Designed for certified teachers expanding their toolkit (15 CEUs), trainees building their foundation, and dedicated practitioners seeking personal healing, pain relief, and a nervous system reset. What We Will Cover: • Targeted Healing Pathways: Poses, sequences, and modifications for back, neck, hip, and shoulder tension, arthritis, scoliosis, and headaches. • Modifications & Hands-On Adjustments: Safe alternative postures and supportive adjustments that honor individual variations. • Props & Somatic Tools: Using blocks, bolsters, straps, and body-rolling balls to support physical repair. • Specialized Applications: Prenatal & postnatal adaptations, yoga for mental health (anxiety, burnout, fatigue), and trauma-informed principles. Who This Is For: • Certified Teachers: 15 Continuing Education Hours (CEUs) to expand private offerings and specialized instruction. • Teacher Trainees: Deepen foundational knowledge in anatomy, sequencing, and therapeutic adaptation. • Self-Healers & Practitioners: Learn personalized self-care tools to ease pain, heal injuries, and understand your body.