About
Join me for a deeper understanding and experience of the Root Chakra. The Root is where everything begins, from where true health, well-being, and empowerment grows. Balancing our energy here creates a solid foundation for opening all the other chakras. When we work with the chakras, we are practicing a form of Energy Healing, or “Energy Medicine”. When all of our chakras are open, energy can run through them freely, and harmony exists between the physical body, mind, and spirit. When any of these energy centers are blocked, it leads to stagnation and can contribute to a variety of physical and spiritual ailments. This course will help you to break through any self-limiting beliefs and fears that are holding you back from uncovering your true authentic self! Getting in touch with these energy centers will allow you to channel more creativity, confidence and joy into your life! We'll explore different techniques such as breath work, yoga postures, sound, crystals, journaling and meditation, to unblock the energy located in each chakra. Feel free to contact me to learn more about what's included in this foundational healing program!
You can also join this program via the mobile app. Go to the app
Group Discussion
This program is connected to a group. You’ll be added once you join the program.