I've been practicing and studying the ancient art of Yoga for over 25 years.  I strongly believe Yoga to be a journey of self discovery, a way of life that awakens us to our truest self, revealing the place within of pure joy, peace and unconditional love.  

 

My certifications and trainings include Ayurveda, Reiki, Kids Yoga, Prenatal Yoga, and Trauma-Informed Yoga. 

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My purpose is to assist others in finding optimal health, healing and enlightenment!

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I love bringing people together and I feel so much gratitude for the beautiful souls who are part of this Yoga Studio Collective!  

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Connect with Heather @

heathermcdermidyoga@gmail.com

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I'm excited to join this community as a guide in the enriching practice of Yoga.

My journey with yoga started in 2016 when I entered a studio as a student, seeking to connect with my true self and find balance during a challenging time. Soon after, I began working at the studio and developing my personal practice.

This experience ignited a desire for more, leading me to the Sunshine Coast in British Columbia for my 200-hour Yoga Teacher Training Certification. My passion grew, prompting a move to Costa Rica, where I completed my 300-hour YTT and became a Reiki Practitioner. I focus primarily on Yin Yoga, Trauma-Informed practices, and Energy Healing, and I enjoy embracing/practicing all styles.

I'm incredibly grateful for the opportunity to foster community and support others in their journey to self-discovery. I look forward to sharing my passion and learning with all of you!

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Connect with Ness @ ness.lambert77@gmail.com 

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With over 25 years experience, Angela’s classes focus on the creative energy or prana that runs through our bodies and connects us with spirit. This connection builds an innate sense of magnetism and provides clarity of mind and purpose.

 

She has used ancient yoga techniques to heal her own body of chronic pain and finds joy in helping others on that path.

 

Her favourite styles to teach are hatha, kundalini and yin.

 

When she is not playing yoga, she can be found writing, creating adventures outdoors,
and making good food.

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Connect with Angela @ angela.white.yoga@gmail.com

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Energy healing is the conscious act of connecting to and directing universal life force energy.  Carla firmly believes that all human beings are healers and all healing is self-healing.  Working with Carla, you learn how to awaken, distribute and withdraw prana (universal life force energy) consciously for healing yourself and others.

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Connect with Carla @

inspirityoga@gmail.com

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