About
Yoga Immersive Studies - Yoga Teacher Training Program An online version of the documents and assignments in the Yoga Teacher Training Program. Please note: to join this online program, you need to be registered for the module. On site menu, under "Sessions" please go to Yoga Teacher Training Program to see current module running. This RYS-200 program is accredited by the Canadian Yoga Alliance. All modules completed are eligible for credits with the Canadian Yoga Alliance. In this module you'll: • Learn how to incorporate meditation and mindfulness into your everyday life to improve your health and happiness. • Explore a variety of Meditation and Mindfulness practices to build a strong personal practice • Develop tools to calm the mind, to heighten self-awareness and delve deeper within to gain clarity and insight about the Self • Learn about the history and foundations of Meditation • Feel confident in maintaining your own practices and guiding others • Discover why this is the most transformative practice to manage stress and improve your overall well-being
You can also join this program via the mobile app. Go to the app