Weekend Retreats 2020

Reconnection Weekend Retreat - June 2020

Reconnect to your true nature        Nourish your body, mind and soul   


Looking for a way to slow down, be present, and reconnect with body, mind and soul?  How does a weekend dedicated entirely to your well-being sound? Join us for a deeply rejuvenating and inspiring weekend,  held at St Benedict's Retreat Centre,  a beautiful peaceful setting next to the river, just a few minutes north of Winnipeg.  


The retreat will be a collaboration of amazing Yoga instructors and healers , will include delicious nourishing meals, as well as time to rest, explore nature,  and connect with other like-minded souls.

Friday June 5 - Sunday June 7, 2020

St Benedict's Retreat Centre

225 Masters Ave, West St Paul,  MB

Yoga with Sandra in Winnipeg - October 2020

Going deeper into the Principles of Asana,  Pranayama & Meditation to release stress and balance your body.
Recognize and Experience the various stages of Samadhi to get in touch with and release peace and joy, to move with ease through your daily life.   

For anyone wishing to take their Yoga practice deeper.

Please contact Kim Meades peacefulwarrior-kim@live.com     Register early, to be sure of a space     

Friday October 2 - Sunday October 4, 2020

St. Benedict’s Retreat Centre

225 Masters Ave,  West St Paul, MB

Feedback from Previous Retreats
Dorothy says ...
"About the Reconnection Retreat at St Benedict's - May 2019) "What a weekend! It was everything I had hoped for, and then some. Your choice of presenters was perfect, such wonderful gifted, caring, supportive people. It was a real pleasure spending time with you, your presenters, and the other attendees. It’s an experience I won’t soon forget, this truly applies to life long learning.   The accommodation was adorable, I loved the minimalist feel, and cleanliness of this special place. The meals were awesome, and the grounds were beautiful, I especially enjoyed the trails.  Thanks again for putting together such a wonderful heart warming event. I felt very fortunate to be a part of this experience. "

 Contact me at heathermcdermidyoga@gmail.com or (204) 467-7949 for more info.