Virtual Yoga Classes
Access to both LIVE (Zoom) and RECORDED (Youtube) classes
To keep you motivated to practice Yoga for the next few weeks.
All classes will be live on Zoom, but will also be recorded and shared (via Youtube) if you can't make it!
Practicing Yoga a few times a week will greatly enhance your overall health and well-being, reduce your stress levels, and keep you in a positive mind-set.
April 5th - April 29th (4 weeks)
Tuesday and Thursday mornings
9:30 AM - 10:30 AM
Monday and Thursday evenings
7:00 PM - 8:00 PM
Benefits of joining this program:
stress reduction and balanced nervous system
enhanced energy and vitality
increased strength, flexibility & mobility
enhanced mental clarity and improved focus
enhanced immune system
Virtual Yoga Program
$50 for 4 weeks, 2 x per week
Morning or Evening option
You can also etransfer to:
Contact me at firstname.lastname@example.org or (204) 467-7949 for more info.