Yoga in August

Rise & Shine Yoga at Something Beautiful Cafe in Stonewall

Start your day feeling relaxed, focused and energized.  Gentle flowing Yoga postures and deep breathing will stimulate your body and mind, inspiring you to move through the rest of your day with intention and ease.   No yoga experience necessary, drop-ins welcome!     Cafe opens at 9:00 so feel free to linger for your morning coffee or tea! 

Wednesday mornings    August 14, August 21, August 28 from 7:30am - 8:30 am    $15 per class, drop ins welcome
307 Main St Stonewall MB 

 Contact me at heathermcdermidyoga@gmail.com or (204) 467-7949 for more info.