Summer Soul Sessions with Ness

Class Description

A nourishing yoga experience, designed to awaken the body and soothe the soul. Each class blends gentle flow sequences, breath work, and a unique style of guided meditation - helping you explore what truly resonates. Expect to move with ease, ground into stillness, and leave feeling light, calm, and connected. Whether you’re new to flow or meditation, or looking to deepen your practice, this summer series offers space to move, settle, and uncover awareness within. Layers for resting and meditation portion recommended. All classes suitable for all levels. No yoga experience necessary.