This course has started, but you can book the remaining sessions.

Rise & Shine Yoga - Wednesday AM

A perfect way to wake up your mind and body! Wednesdays 9:30 - 10:30 AM

  • Started Aug. 17
  • 40 Canadian dollars

Available spots


Class Description

Gentle flowing Yoga postures and deep breathing will stimulate your body and mind, inspiring you to move through the rest of your day with intention and ease. No yoga experience necessary. Classes held outdoors at my home.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance, thank you!


Contact Details

  • 37 Ridge Rd, Stonewall, MB, Canada

    + 204 467-7949

    heathermcdermidyoga@gmail.com