This course has started, but you can book the remaining sessions.

Rise & Shine Yoga - Thursday AM

Thursdays 9:30 - 10:45 AM - Stonewall United Church

Started Sept 21
Stonewall United Church

Available spots

Class Description

A perfect way to wake up your mind and body! Gentle flowing Yoga postures and deep breathing will stimulate your body and mind, inspiring you to move through the rest of your day with intention and ease. No yoga experience necessary. Classes available in-person (at Stonewall United Church). Cost is $100 for 10 weeks, $60 for 5 weeks or $15 for drop-in. Please see Payment page.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance, thank you!

Contact Details

Stonewall United Church, 1 Avenue North, Stonewall, MB, Canada
+ 204 467-7949
heathermcdermidyoga@gmail.com