This course has started, but you can book the remaining sessions.

Rise & Shine Yoga - Thursday AM

A perfect way to wake up your mind and body! Thursdays 10 - 11 AM

  • Started Sep. 15
  • 100 Canadian dollars

Available spots


Class Description

Gentle flowing Yoga postures and deep breathing will stimulate your body and mind, inspiring you to move through the rest of your day with intention and ease. No yoga experience necessary. Classes available in-person (at Stonewall United Church).


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance, thank you!


Contact Details

  • Stonewall United Church, 1 Avenue North, Stonewall, MB, Canada

    + 204 467-7949

    heathermcdermidyoga@gmail.com