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Rise & Shine Yoga

Thursdays 9:30 - 10:45 AM

1 h 15 min310 Wellness on Main

Class Description

A perfect way to wake up your mind and body! Gentle flowing Yoga postures and deep breathing will stimulate your body and mind, inspiring you to move through the rest of your day with intention and ease. No yoga experience necessary.


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance, thank you!


Contact Details

  • 310 Wellness On Main, Main Street, Stonewall, MB, Canada

    + 204 467-7949

    heathermcdermidyoga@gmail.com


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