This course has started, but you can book the remaining sessions.

Restorative Yoga - Thursday PM

Take time to nurture yourself Thursdays 7:30 - 9:00 PM

  • Started Sep. 15
  • 100 Canadian dollars

Available spots


Class Description

Restorative yoga involves holding poses for longer periods of times while being completely supported by props to allow a release of muscular and mental tension. This practice aids in resolving chronic stress, soothes persistent pain, and restore balance to body, mind and spirit. As you relax and breathe deeply in restorative positions, you will heal your whole body. Guided relaxation will complete this blissful experience. No yoga experience necessary. Classes available in-person (at Stonewall United Church).


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact me at least 24 hours in advance, thank you!


Contact Details

  • Stonewall United Church, 1 Avenue North, Stonewall, MB, Canada

    + 204 467-7949

    heathermcdermidyoga@gmail.com