Relax & Renew Yoga - Monday PM
Mondays 7:30 - 9:00 pm
Class Description
Evenings are a great time for Yoga. A relaxing yoga session can improve your sleep, protect you against stress, and relieve tension in your body. Heather will guide you through a sequence of close-to-the-ground poses that will help you unwind and create space in your body and mind—even after the most hectic of days. Guided relaxation will complete this blissful experience. No yoga experience necessary! Classes available in-person (at 310 Wellness on Main) Cost is $100 for 10 weeks, $60 for 5 weeks or $15 for drop-in. Please see Payment page.
Upcoming Sessions
Cancellation Policy
To cancel or reschedule, please contact me at least 24 hours in advance, thank you!
Contact Details
310 Wellness On Main, Main Street, Stonewall, MB, Canada
+ 204 467-7949
heathermcdermidyoga@gmail.com