Online Yoga - Wednesday PM
Wednesdays 9 - 10 PM for 6 weeks
- Started Sep. 14Started Sep. 14
- 60 Canadian dollars$60
This gentle bedtime yoga practice is a great remedy for anyone feeling stress, anxiety, or tension in the mind or body. The class will be designed to help you wind down, calm the nervous system and prepare for a healthy night of rest. Prepare to feel relaxed and sleep well! Available online via Zoom. Each session will also be recorded to access whenever you’d like.
To cancel or reschedule, please contact me at least 24 hours in advance, thank you!
+ 204 467-7949
Located in the basement Stonewall United Church, 1 Avenue North, Stonewall, MB, Canada