Little Roots Yoga & Nature with Ness

Class Description

A joyful 4-week outdoor (indoor if necessary) series where kids, ages 8–12, connect with their breath, bodies, and the natural world. Each class blends mindful movement, nature play, and creative activities designed to support emotional regulation, self-confidence, and a sense of calm. Kids will build body awareness, develop social-emotional skills, and learn tools to help navigate scenarios and feelings in a big world - all while having fun in nature! **Please ensure kids bring a mat, water bottle, and sunscreen/bug spray if required** **Parents can utilize their class passes for their kids. Waivers will need to be completed by parent/guardian before date of class** Week 1: The Ground Beneath Us Week 2: Animal Adventures Week 3: The Power of Breath Week 4: We Are All Connected No yoga experience necessary.