Lightbody Awakening Yoga with Carla

Class Description

Lightbody Awakening Yoga is a spiritual and energetic form of Yoga that focuses on the activation and integration of our Lightbody, a higher dimensional body of light that exists around and within us that works to harmonize the physical, emotional, mental and spiritual bodies. Lightbody Yoga transcends traditional Yoga by focusing more on energetic alignment of the movement, conscious awareness and transformational subtle breathwork, deeply connecting us with our energy bodies and focusing on the flow of energy within to bring balance, clarity and peace. By aligning with higher frequencies of energy, each class invites us to clear energetic and emotional blockages from the energy field, to activate and expand our inner Light and strengthen our connection with Higher Consciousness. By raising our vibrational frequency and cultivating the expansion of our Inner Light, the ultimate goal is personal transformation, enhancing spiritual awareness and the facilitation of healing on multiple levels.