Available Online

Beginner Yoga

Suitable for those who need to release tension, pain and reduce stress

  • 1 hour
  • 50 Canadian dollars

Class Description

Feeling stiff with a limited range of movement, or dealing with stress and exhaustion? In a private class, you can have an individual program that's tailored specifically for your needs. Heather will create a program that incorporates aspects of Yoga most beneficial for you at this time. Yoga is proven to be extremely beneficial to relieve pain and manage stress. Book your private or group session (with friends or family) today!

Contact Details

+ 204 467-7949

heathermcdermidyoga@gmail.com