Yoga with Heather 2021
My schedule includes in-person group classes as well as live ZOOM classes.
Recordings of all classes will be emailed each week to all registered (viewed via Youtube).
Online registration required for all classes, NO DROP-INS.
Covid-19 Protocol: Proper distancing and safety protocols will be followed.
Self-assessment will be mandatory prior to attending all in person classes. Please use Covid-19 screening tool.
Classes running September 13th - September 30th (3 weeks)
Location: Stonewall United Church
Rise & Shine Yoga - AM
Tuesday 10:00 am - 11:00 am
Thursday 10:00 am - 11:00 am
Start your day feeling relaxed, focused and energized. Gentle flowing Yoga postures and deep breathing will stimulate your body and mind, inspiring you to move through the rest of your day with intention and ease. No yoga experience necessary.
Relax & Renew Yoga - PM
Monday 7:30 pm - 8:45 pm
Thursday 7:30 pm - 8:45 pm
Take time to nurture yourself! A therapeutic practice to release stress and restore balance to body, mind and spirit. As you relax and breathe deeply in restorative positions, you will heal your whole body. Guided relaxation will complete this blissful experience. No yoga experience necessary.
Please note: Fees required before session starts
Mail a cheque to Heather McDermid, Box 4235 Stonewall, MB
Etransfer to: firstname.lastname@example.org
Pay with credit card below (don't need paypal account)
In person Monthly Fees
1 class per week $30
2 classes per week $55
3 classes per week $80
Virtual Live Monthly Fees
1 class per week $25
2 classes per week $45
3 classes per week $60
1 class $10