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Yoga with Heather 2021


My schedule includes in-person group classes as well as live ZOOM classes.

Recordings of all classes will be emailed each week to all registered (viewed via Youtube).

Online registration required for all classes, NO DROP-INS

Covid-19 Protocol:  Proper distancing and safety protocols will be followed.  
Self-assessment will be mandatory prior to attending all in person classes.  Please use Covid-19 screening tool.

September Schedule

Classes running September 13th - September 30th  (3 weeks)

Location:  Stonewall United Church

Rise & Shine Yoga - AM

Tuesday 10:00 am - 11:00 am

Thursday 10:00 am - 11:00 am

Start your day feeling relaxed, focused and energized.  Gentle flowing Yoga postures and deep breathing will stimulate your body and mind, inspiring you to move through the rest of your day with intention and ease.   No yoga experience necessary. 

Relax & Renew Yoga - PM

Monday 7:30 pm - 8:45 pm

Thursday 7:30 pm - 8:45 pm

Take time to nurture yourself!  A therapeutic practice to release stress and restore balance to body, mind and spirit.  As you relax and breathe deeply in restorative positions, you will heal your whole body.   Guided relaxation will complete this blissful experience.  No yoga experience necessary. 


Please note: Registration Form is required for enrollment

Payment Options 

Please note: Fees required before session starts

3 options:

  • Mail a cheque to Heather McDermid, Box 4235 Stonewall, MB

  • Etransfer to:

  • Pay with credit card below (don't need paypal account)

In person Monthly Fees

1 class per week        $30

2 classes per week     $55

3 classes per week     $80

Virtual Live Monthly Fees

1 class per week        $25

2 classes per week     $45

3 classes per week     $60

1 class                          $10

 Contact me at or (204) 467-7949 for more info.

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