Yoga with Heather 2021

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October Schedule

Classes running October 4th - October 28th 

OUTDOOR Yoga Tuesday AM 10:00 - 11:00 AM here at my home, as long as weather permits.  Please email me to register, pay as you go ($10 per class)

 

VIRTUAL classes,  check out below.

Virtual classes will be offered LIVE on ZOOM.  Recordings will be emailed each week to all registered (viewed via Youtube).

Relax & Renew Yoga - PM

Monday 7:30 - 9:00 PM ONLINE

Take time to nurture yourself!  A therapeutic practice to release stress and restore balance to body, mind and spirit.  As you relax and breathe deeply in restorative positions, you will heal your whole body.   Guided relaxation will complete this blissful experience.  No yoga experience necessary. 

Rise & Shine Yoga - AM

Thursday 10:00 am - 11:00 am ONLINE

Start your day feeling relaxed, focused and energized.  Gentle flowing Yoga postures and deep breathing will stimulate your body and mind, inspiring you to move through the rest of your day with intention and ease.   No yoga experience necessary. 

Registration

Please note: Registration Form is required for enrollment

Payment Options 

Please note: Fees required before session starts

3 options:

  • Mail a cheque to Heather McDermid, Box 4235 Stonewall, MB

  • Etransfer to: heathermcdermidyoga@gmail.com

  • Pay with credit card below (don't need paypal account)

Virtual Live Monthly Fees

4 classes       $40

8 classes      $70

 Contact me at heathermcdermidyoga@gmail.com or (204) 467-7949 for more info.