Yoga with Heather 2021

Live Zoom Classes

Recordings of all classes will be emailed each week to all registered (viewed via Youtube).

Subscribe to my YouTube Channel! 

June Schedule

Zoom Classes running June 7th - June 24th (3 weeks)

Rise & Shine Yoga - AM

Thursday 10:00 am - 11:00 am

Start your day feeling relaxed, focused and energized.  Gentle flowing Yoga postures and deep breathing will stimulate your body and mind, inspiring you to move through the rest of your day with intention and ease.   No yoga experience necessary. 

Relax & Renew Yoga - PM

Monday 7:30 pm - 8:45 pm

Take time to nurture yourself!  A therapeutic practice to release stress and restore balance to body, mind and spirit.  As you relax and breathe deeply in restorative positions, you will heal your whole body.   Guided relaxation will complete this blissful experience.  No yoga experience necessary. 

Registration

Please note: Registration Form is required for enrollment

Payment Options 

Please note: Fees required before session starts

3 options:

  • Mail a cheque to Heather McDermid, Box 4235 Stonewall, MB

  • Etransfer to: heathermcdermidyoga@gmail.com

  • Pay with credit card below (don't need paypal account)

Virtual Live Session Fees

Classes running for 3 weeks

3 classes       $30

6 classes       $50

 Contact me at heathermcdermidyoga@gmail.com or (204) 467-7949 for more info.