Yoga with Heather 2021
Live Zoom Classes
Recordings of all classes will be emailed each week to all registered (viewed via Youtube).
Subscribe to my YouTube Channel!
Zoom Classes running June 7th - June 24th (3 weeks)
Rise & Shine Yoga - AM
Thursday 10:00 am - 11:00 am
Start your day feeling relaxed, focused and energized. Gentle flowing Yoga postures and deep breathing will stimulate your body and mind, inspiring you to move through the rest of your day with intention and ease. No yoga experience necessary.
Relax & Renew Yoga - PM
Monday 7:30 pm - 8:45 pm
Take time to nurture yourself! A therapeutic practice to release stress and restore balance to body, mind and spirit. As you relax and breathe deeply in restorative positions, you will heal your whole body. Guided relaxation will complete this blissful experience. No yoga experience necessary.
Please note: Fees required before session starts
Mail a cheque to Heather McDermid, Box 4235 Stonewall, MB
Pay with credit card below (don't need paypal account)
Virtual Live Session Fees
Classes running for 3 weeks
3 classes $30
6 classes $50